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 Waist
(pain, trouble, desease) has been a
common desease now-a-days almost in
all places all over the world.
Therefore the basic thing is that
the people should learn the
techniques by which it can be
prevented. Waist pain has become one
of the very common health problems.
Generally elderly are more prone to
waist pain but now due to life style
of modern times this problem is now
also seen in young ones. Waist pain
is very troublesome as you are not
able to give adequate movements to
your body as needed and in some
cases one cannot even move at all.
Waist pain can occur due to many
reasons.
Following
can be the main reasons behind waist
pain:
1. Slip Disc: There is a
cushion or spongy seat type
structure between bones of our
spinal cord, which is known as disc.
This disc expands and contracts as
we move forward, backward or
sideways, but continuous stress on
the disc due to same posture for a
long time ruptures the disc and this
gives unnecessary pressure on spinal
nerves and thus causes waist pain.
2. Obesity: Due to extra fat
on waist region there is more
pressure on disc which ruptures the
disc and which in turn presses
spinal nerves resulting in waist
pain.
3. Surgery: Any kind of
surgery of stomach or backside
weakens the muscles of spinal cord,
which creates an imbalance in bones
of spinal cord. Due to shift in
position of bones nerves of any one
side get pressed and create waist
pain.
4. Pregnancy: Due to
pregnancy nerves get weaker due
loosening and if delivery is
cesarean it gets still more weaker.
This results in heavy waist pain in
women.
These are the main reasons that
cause waist pain. There can be more
reasons such as stretching of
nerves, rupturing of nerves due to
lifting some extra weight, extra
exercise etc. Never ignore your
waist pain, it can even make you sit
forever if you do not take due care
if it happens.
Care:
|
1.
|
Never do an
exercise just by hearing for
it by somebody or just
watching it on TV. It could
prove dangerous for your
body. Always take the help
of a physiotherapist. |
|
2. |
Never stand or
sit in the same posture for
a prolonged period. |
|
3.
|
In case of
acute waist pain, do not
perform any yoga or
exercise. |
|
4.
|
Don’t sleep on
very hard or very soft bed
or pillow. |
|
5. |
Never pick an
object just by bowing down
directly, rather first sit
on you knees then try
picking an object by
balancing your body
adequately. |
6. |
In case of
acute waist pain, try to
avoid pain killers rather
give some heat treatment,
adequate massage and take
due rest to relieve muscles.
Apply some nerve relieving
medicinal tube/ointment,
which can relieve the back
muscles. |
|
7. |
Try to reduce
your weight especially near
waist and hip region. Meet a
physiotherapist to know
adequate exercises. Perform
yoga under guidance and have
at least 2-3 km of morning
walk. Do not start dieting
all on your own way. Do
anything after taking due
consultation. |
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AirBoom功能性裤腰带和腰部疼痛问题
腰疼是指腰部一侧或两侧或正中等处发生疼痛之症，既是多种疾病的一个症状，又可作为独立的疾病，可见於现代医学所称之肾病、风湿病、类风湿病、腰肌劳损脊椎及外伤、妇科等疾患。腰疼是一个症状，不是一个独立的疾病，引起腰疼的原因很多，绝大多数原因已经知道，但仍有少数腰疼的原因尚未明确，常见的病因可概括为四大类;
腰疼的原因之一：由于脊柱骨关节及其周围软组织的疾患所引起。如挫伤、扭伤所引起的局部损伤、出血、水肿、粘连和肌肉痉挛等。
腰疼的原因之二：由于脊髓和脊椎神经疾患引起。如脊髓肿瘤、脊髓炎等所引起的腰疼。
腰疼的原因之三：由于内脏器官疾患所引起。如子宫及其附件的感染、肿瘤可引起腰骶部疼疼，这种病人往往同时伴有相应的妇科症候。
腰疼的原因之四：由于精神因素所引起。如癔病患者也可能以腰病为主诉，但并无客观体征，或客观检查与主观叙述不能以生理解剖及病理知识来解释，这种腰疼常为癔病的一种表现。
可见，引起腰疼的原因是多方面的，也是比较复杂的，所以出现持续且不明原因的腰疼，不要掉以轻心，应尽快到医院确诊，避免某些严重疾病的发展。
腰肌劳损是一种常见的腰部疾病，腰肌劳损是指腰部一侧或两侧或正中等处发生疼痛之症，既是多种疾病的一个症状，又可作为独立的疾病，可见于现代医学所称之肾病、风湿病、类风湿病、腰肌劳损脊椎及外伤、妇科等疾病。医院常用药合盛堂宗合盛堂威等。主要症状为腰或腰骶部疼痛，反复发作，疼痛可随气候变化或劳累程度而变化，时轻时重，缠绵不愈。腰部可有广泛压痛，脊椎活动多无异常。急性发作时，各种症状均明显加重，并可有肌肉痉挛，脊椎侧弯和功能活动受限。
AirBoom 负离子能量功能性裤腰带用100%
真皮制成，夹层使用德国纳米技术发射高达2000ppm以上的负离子及能量，长时间配带能有效达到以下之功能；有效促进腰部血液循环，
活化腰部细胞，增强肾脏和膀胱功能，有效改善腰肌劳损，腰部神经酸痛等腰部问题。 |
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Testimonials |
 |
Thank you so much for the wonderful AirBoom Energy Ion Belt I got
from Airboom recently.
I can definitely notice greater alertness going about my day to day
activities and I am feeling great.
I usually feel pain on my back & my knee after my golf training
session. I feel no more pain after using AirBoom Energy Ion Belt and
can spend more hours more on my training.
I am tremendously impressed and grateful for this technology has
done for me. As you know, I love golfing and sports and the results
shows that I can train more to improve my game without worrying any
back and knee pain. After getting my Energy Ion Belt it has
convinced me that this is something that I would like more and more
people to know about. There are so many things on the market that
promise relief from pain. I have tried all sorts - from magnets to
herbs - but I have never got such an amazing result as that which I
have got from the Airboom products
Thank you Airboom for such an incredible technology.
NAME: Arvin Chong Yu Ching
Age: 24
Played golf since: 11 years old
Represent Sarawak & Malaysia since: 13 years old
Major Titles:
2000 Panwest Junior Championship: Winner
2002 Sarawak Junior Championship: Winner
2003 World Junior Masters Championship: Second Place
2003 Pantai Mentiri Open: Second Place
2004 Singapore Junior Masters: Second Place
2004 Panwest Junior Championship: Second Place
2006 Sukma Kedah: Bronze Medal (Individual) & Bronze Medal (Team)
2008 Pantai Mentiri Open: Second Place
2009 Eastwood Valley Golf Open Championship: Winner |
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